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The Complete Breastfeeding Nutrition eGuide

The Complete Breastfeeding Nutrition eGuide

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What's Inside

As a breastfeeding mum, the diet that you eat will ensure you are replenishing and energising your body, promote your milk supply and influence the nutritional composition of your breastmilk.

Our Clinical Nutritionist Meg (BHSc NutDMed, MHumNut, PhD C) has written "The Complete Breastfeeding Nutrition Guide" to help you understand the importance of nutrition while breastfeeding and the best ways to optimise your diet.



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A little helping hand.

Our resources have been created for mums who wanting to learn how to optimise their nutrition, boost energy, balance hormones and so much more!