During this 1:1 session you will learn about optimal nutrition for the preconception period and how best to prepare your body for pregnancy. This includes finding the right prenatal vitamins for you, tailoring your diet and lifestyle, analysing your pathology results, assessing your partners health & diet and working on supporting any underlying conditions that may impact fertility such as thyroid health, pcos, endometriosis, insulin resistance or chronic stress.

If you are wanting support for either your 1st, 2nd or 3rd trimester, this is the 1:1 consult for you! You will learn about optimal nutrition to support your pregnancy. This includes ensuring you are taking the right prenatal vitamins, addressing any nutrient deficiencies, education about food safety in pregnancy and individually tailored advice to support you and your growing baby.

An in-depth & holistic appointment designed to support and educate you on nutrition for motherhood. If you are struggling with postnatal depression, anxiety, thyroid concerns, irregular or painful periods, PCOS, Endometriosis, recurrent UTI/s or vaginal thrush, low libido, a weak immune system or even poor gut health- this is consult for you! You will learn and be provided with individually tailored dietary, supplement and lifestyle advice to help you navigate motherhood and put your own health and wellness first!

A 1 hour, in depth & holistic Clinical Nutrition appointment exploring your health & wellness throughout breastfeeding. This consult is perfect if you are wanting to prepare for breastfeeding, support your milk supply, navigate intolerances in baby, recurrent mastitis, replenish nutrient stores, nutrition for tandem feeding or navigating breastfeeding to return to work

An empowering and educational consultation to help you feel prepared in supporting your child's nutrition. If you are wanting to know more about the right way to start solids (when, how & allergen introduction), combating picky & fussy eating, supporting behavioural conditions, improving immunity and supporting your child's gut health- then this is the perfect consultation for you!

Has your doctor told you all your bloods are "normal" and that you are "fine" but you still feel utterly exhausted? In this consult you will be given an in-depth review of your bloods and script for practitioner grade supplements to correct any deficiencies