1:1 Consults from the comfort of your home.

Discover our range of offerings to boost your nutrition, energy & mental wellbeing during pregnancy, postpartum, breastfeeding and beyond.

Online Consultations Currently Unavailable

Meg is currently at full capacity and will not be accepting new clients until June 2025.

If you have any enquires please do not hesitate to contact us at hello@maternalessentials.com.au

Boosting the nutrition & vitality of mums

Meet your Clinical Nutritionist

Meg is a Masters qualified Clinical Nutritionist specialising in nutrition for mums. She is passionate about supporting mums thrive and providing them with support to empower their health and wellbeing in motherhood. She practices holistically, using a blend of nutritional medicine, therapeutic supplements, functional pathology and lifestyle support, ensuring you get the best support. Meg is also currently completing her PhD in postpartum depression & the therapeutic use of medicinal cannabis.

Qualifications: BHSc (Bachelor of Nutritional & Dietetic Medicine), MHumNut (Masters of Human Nutrition), PhDc.

  • Pregnancy Nutrition

    If you are wanting support for either your 1st, 2nd or 3rd trimester, this is the 1:1 consult for you! You will learn about optimal nutrition to support your pregnancy. This includes ensuring you are taking the right prenatal vitamins, addressing any nutrient deficiencies, education about food safety in pregnancy and individually tailored advice to support you and your growing baby.

  • Postpartum Nutrition

    An in-depth & holistic appointment designed to support and empower your motherhood journey. This consult is ideal for anyone experiencing low energy, brain fog, postpartum hair loss, postpartum depression & anxiety, hormonal changes, thyroid concerns, painful/irregular periods, sleep disruption, weight gain/weight loss and so much more!

  • Breastfeeding Nutrition

    A 1 hour, in depth & holistic Clinical Nutrition appointment exploring your health & wellness throughout breastfeeding. This consult is perfect if you are wanting to prepare for breastfeeding, support your milk supply, navigate intolerances in baby, recurrent mastitis, replenish nutrient stores, nutrition for tandem feeding or navigating breastfeeding to return to work

  • Infant & Children's Nutrition

    An empowering and educational consultation to help you feel prepared in supporting your child's nutrition. If you are wanting to know more about the right way to start solids, how to introduce allergens, manage dietary allergies, overcome fussy/picky eating or improve your little ones gut health- this is the right consult for you!

  • Pathology Review

    Has your doctor told you all your bloods are "normal" and that you are "fine" but you still feel utterly exhausted? In this consult you will be given an in-depth review of your bloods and script for practitioner grade supplements to correct any deficiencies

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