Make your breakfast a little more fancy with a parfait. You make these in individual little cups and keep in the fridge for up to 5 days- super quick and easy breakfast or snack to have during the day. You can also swap out the Greek yoghurt to a coconut or almond based yoghurt and use any fruit that is season!
Lactation Boost Yoghurt Parfait
Ingredients
1 cup whole fat greek yoghurt
3 tbsp Lactation Boost
1 banana sliced
1/2 cup raspberries (or berries of your choice)
1/3 cup rolled oats
1/2 tsp cinnamon
Honey to sweeten
Directions
1. In a small bowl mix together yoghurt and lactation boost until well combined
2. In a small ramekin, spoon in the lactation boost yoghurt mixture then top with some sliced banana, a couple of the raspberries and a sprinkle of oats
3. Continue to layer yoghurt mixture with banana, raspberries and oats until all run out
4. Top the final layer with a sprinkle of cinnamon and a drizzle of honey
5. Enjoy!