the OG Lactation Boost Smoothie

the OG Lactation Boost Smoothie

This super quick, easy and TASTY smoothie is our OG milk boosting smoothie, featuring our very own Lactation Boost. 

Breastfeeding places a huge nutrient demand on the body & it is essential that you are consuming nutrient dense foods (and enough of them!) alongside plenty of fluid to:
1. Help support & maintain your milk production
2. Boost your energy and ensure your own well-being

Key nutrients that are in SUPER high demand while breastfeeding include:

-Magnesium, Zinc & Vitamin D
-Iron & B vitamins

Not only do all these nutrients get transferred through your breastmilk to support growth & development of baby, they ALSO:

-Support your recovery from birth
-Boost your energy
-Improve memory, concentration & reduce that “baby brain”
-Support your bone health & immune system
-Regulate your hormones, mood & appetite
-Ensure optimal thyroid health post birth

Lactation Boost features all these nutrients PLUS milk boosting herbs like fenugreek, blessed thistle, fennel & brewers yeast! Need we say more about this super amazing smoothie combo? 

The OG Lactation Boost Smoothie


3 tbsp of Lactation Boost
350ml coconut milk
1 banana
1/2 cup frozen raspberries


1. Add all ingredients to a blender

2. Blend until smooth (add more milk to reach your desired consistency) 

3. Enjoy!

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